TYLER
DOES
YOGA
TYLER DOES YOGA
ABOUT ME
During the pandemic, I switched gears. I went into a long overdue period of healing and self-care. This led to me doing yoga everyday... which led me to get certified to teach... which led me to create a business. Believing I have something unique to offer, I made the decision to operate independently, which is why I started Tyler Does Yoga.
The philosophy of Tyler Does Yoga is simple: Yoga is for everyone, every time you step on the mat is a distinctive experience, and breath is the vehicle for transformation. The uniqueness of each being is a miracle to me. Yoga provides different benefits to different people, and as creatures of varying physical, mental, and emotional needs, I want to make those benefits accessible to people on an individual basis.
My at-home studio in Harlem provides an intimate space for small group classes (of which you can book on this site!) The small class size allows me to tailor my instruction to individual needs. It also creates a sense of connection that I believe is often missing in larger sized classes. I offer a weekly cycle of Vinyasa/Slow Flow classes, and I also offer you the option of Creating Your Own Class based on your needs and availability.
For those who want to practice on their own time, I offer Personalized Sequences. You tell me anything you want to reveal: what you'd like to get out of the practice; what you're working on physically/mentally/emotionally; whether you're looking for a slow or faster sequence; and I come up with a class structured just for you. You're provided with a video of me doing the sequence, the accompanying audio file (to practice at the gym!), a physical copy of the sequence including detailed instructions, as well as a 20-minute zoom consultation with me to answer any questions you have. I want you to feel fully equipped to take charge of your yoga practice from day one.
Additionally, I am available for hire for private sessions, workshops, events, corporate yoga... and I also teach kids! Take a look around my site and contact me with any questions. And don't forget, your first class is FREE, so if I were you, I'd head over to the "Plans and Pricing" tab and claim your free class voucher!